BBC Breakfast star Emma Vardy confirmed off her rising child bump in form-fitting health club garments in a brand new Twitter snap shared on Friday.
The journalist introduced in May that she was anticipating her first little one with husband Aaron Adams, whom she married in March 2022.
And Emma fortunately confirmed off her altering form in form-fitting health club garments that she paired with burgundy trainers as she snapped a selfie throughout a break from her exercise.
Captioning her publish, Emma requested her followers concerning the “myths” and “contradictory views” ladies have on the subject of exercising throughout being pregnant.
She wrote, “Ladies, I would like to hear your experiences about going to the gym while pregnant?
Getting bumped: BBC Breakfast star Emma Vardy showed off her growing baby bump in form-fitting gym clothes in a new Twitter snap shared on Friday
Baby Joy: The journalist announced in May that she was expecting her first child with husband Aaron Adams, whom she married in March 2022
Runners too, what conflicting views, myths, advice have you heard? Do we receive sufficient exercise guidance during the 9 months? Filming a bit about this for @BBCBreakfast.’
Her post received a plethora of responses from women sharing their current or past experiences exercising during pregnancy.
One wrote, “I took Body Combat classes until 33 weeks, then I felt it was time to rest! I took Sh’Bam classes up to 6 days before my scheduled CS at 39 weeks. I felt great, had enough energy for the classes I love, lower options were available if I needed them, so why stop?’
While another shared, “The gym — a class called Pregnancy Power Up — was critical to my mental health during pregnancy. Our coach adapted everything to our specific needs (eg I had pelvic girdle pain so couldn’t do asymmetrical things). I was deadlifting, bench pressing, squatting and rowing at 39 weeks!”
‘I’m nonetheless understanding now that I’m 29 weeks pregnant, however I don’t consider we’re getting sufficient steering on what’s protected and everybody has a disagreement. I really like understanding and hope to proceed this till I give beginning. Would like to offer extra publicity to this!’ famous a 3rd.
With one other addition: ‘I walked up to 6 months pregnant with both my girls and had an easy delivery. I got weird looks at times, but it helped me have two healthy girls without any complications. Helped my hormones too!’
Emma is at the moment changing broadcaster Nina Warhurst on BBC Breakfast as she goes on maternity go away following the beginning of her third little one.
And off the scenes, Emma has documented her personal being pregnant and shared snaps of her rising stomach.
Q: Under her publish, Emma requested her followers concerning the ‘myths’ and ‘contradictory views’ ladies have on the subject of exercising throughout being pregnant
Mother-to-be: Away from screens, Emma has been documenting her personal being pregnant and sharing snaps of her rising stomach
Lovely: Last month she seemed each inch the glowing mom-to-be in a fitted white costume as she celebrated her child bathe
Congratulations! Emma introduced her being pregnant in May, the place she confirmed off her blossoming stomach in surf garments as she posed along with her board
Last month, she seemed each inch the glowing mother-to-be in a fitted white costume as she celebrated her child bathe.
She paired the one-shoulder quantity with a reasonably floral crown and rocked her stomach as she stood in entrance of a backdrop of balloons.
Emma introduced her being pregnant in May, the place she confirmed off her blossoming stomach in surf garments as she posed along with her board.
The presenter, who married her accomplice at Lissanoure Castle in Co Antrim, captioned her publish, writing: ‘Well folks, it’s positively getting a little bit tougher to stability… hitching an additional load!!
‘However, I still manage to catch a few waves. Nice weekend in Co Sligo, and a very exciting summer ahead!!’